Healthy Chili Party Dip Recipe

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Healthy Chili Party Dip
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Ingredients
5
Count
Nutrition
112
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan.
  2. Cook over medium heat, stirring frequently, until cheese melts, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.25 Kcal (470 kJ)
Calories from fat 22.54 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 20.13mg 7%
Sodium 555.99mg 23%
Potassium 348.87mg 7%
Total Carbs 11.07g 4%
Sugars 4.53g 18%
Dietary Fiber 2.22g 9%
Protein 12.03g 24%
Vitamin C 72.5mg 121%
Vitamin A 2.8mg 95%
Calcium 435.3mg 44%
Amount Per 100 g
Calories 80.39 Kcal (337 kJ)
Calories from fat 16.14 Kcal
% Daily Value*
Total Fat 1.79g 4%
Cholesterol 14.42mg 7%
Sodium 398.18mg 23%
Potassium 249.85mg 7%
Total Carbs 7.93g 4%
Sugars 3.25g 18%
Dietary Fiber 1.59g 9%
Protein 8.61g 24%
Vitamin C 51.9mg 121%
Vitamin A 2mg 95%
Calcium 311.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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