| Amount Per 1 Serving | |||
| Calories | 310.34 Kcal (1299 kJ) | ||
| Calories from fat | 93.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 123.37mg | 5% | |
| Potassium | 1183.32mg | 25% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 27.62g | 55% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 15% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.89 Kcal (418 kJ) | ||
| Calories from fat | 30.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 16% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 25% | |
| Sodium | 39.71mg | 5% | |
| Potassium | 380.89mg | 25% | |
| Total Carbs | 6.97g | 7% | |
| Sugars | 0.82g | 10% | |
| Dietary Fiber | 1.43g | 18% | |
| Protein | 8.89g | 55% | |
| Vitamin C | 5.5mg | 28% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 15% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.