Healthier Pumpkin Pie Recipe

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Healthier Pumpkin Pie
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Ingredients:

  • 1 (30 oz) can pumpkin pie mix
  • 4 large eggs
  • 1/3 cup honey

Directions:

  1. Preheat oven to 425.
  2. Mix all ingredients in a large bowl.
  3. Fill pie crust, OR fill a 9 inch greased glass pie pan.
  4. Cook 15 minutes at 425. Lower temperature to 350 and bake 40-50 minutes.
  5. Remove from oven, cool 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.32 Kcal (914 kJ)
Calories from fat 98.46 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 94.03mg 31%
Sodium 146.47mg 6%
Potassium 82.99mg 2%
Total Carbs 26.21g 9%
Sugars 11.47g 46%
Dietary Fiber 0.56g 2%
Protein 5.22g 10%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 31mg 3%
Amount Per 100 g
Calories 294.25 Kcal (1232 kJ)
Calories from fat 132.7 Kcal
% Daily Value*
Total Fat 14.74g 17%
Cholesterol 126.73mg 31%
Sodium 197.41mg 6%
Potassium 111.86mg 2%
Total Carbs 35.33g 9%
Sugars 15.45g 46%
Dietary Fiber 0.76g 2%
Protein 7.04g 10%
Vitamin C 0.5mg 1%
Iron 1.5mg 6%
Calcium 41.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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