Pumpkin Pecan Pie Recipe

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Pumpkin Pecan Pie
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Ingredients:

  • 1 (540 ml) can pumpkin pie filling
  • 1 egg
  • 3/4 cup pecan halves

Directions:

  1. Preheat oven to 400°F.
  2. Prick pastry all over with a fork.
  3. Beat the egg in a large mixing bowl. Add the pumpkin pie filling and evaporated milk and mix well. Pour this mixture into the pie shell and spread evenly.
  4. Place a layer of pecans on top of the filling. Bake in preheated oven for 45-50 minutes or until a toothpick inserted in the center comes out clean.
  5. Allow to cool and serve. Refrigerate any leftover pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.04 Kcal (888 kJ)
Calories from fat 173.32 Kcal
% Daily Value*
Total Fat 19.26g 30%
Cholesterol 23.47mg 8%
Sodium 51.08mg 2%
Potassium 151.61mg 3%
Total Carbs 9.06g 3%
Sugars 1.76g 7%
Dietary Fiber 2.15g 9%
Protein 3.95g 8%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 401.26 Kcal (1680 kJ)
Calories from fat 327.99 Kcal
% Daily Value*
Total Fat 36.44g 30%
Cholesterol 44.42mg 8%
Sodium 96.67mg 2%
Potassium 286.91mg 3%
Total Carbs 17.15g 3%
Sugars 3.34g 7%
Dietary Fiber 4.08g 9%
Protein 7.48g 8%
Vitamin C 1.1mg 1%
Iron 1.7mg 5%
Calcium 89.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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