Healthier Apple Pie by Grandma Ople Recipe

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Ingredients:

Serving

1 recipe pastry for a 9 inch double crust pie
1/4 cup unsalted butter
3 tbsp all-purpose flour
1/4 cup water
1/2 cup packed brown sugar
8 granny smith apples - peeled, cored and sliced

Directions:

Preheat oven to 425 degrees F (220 degrees C). Melt the butter in a saucepan. Stir in flour to form a paste. Add water and brown sugar, and bring to a boil. Reduce temperature and let simmer.
Place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work of crust. Gently pour the sugar and butter liquid over the crust. Pour slowly so that it does not run off.
Bake 15 minutes in the preheated oven. Reduce the temperature to 350 degrees F (175 degrees C). Continue baking for 35 to 45 minutes, until apples are soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1820.14 Kcal (7621 kJ)
Calories from fat	957.08 Kcal
		% Daily Value*
Total Fat	106.34g	164%
Cholesterol	122.01mg	41%
Sodium	973.78mg	41%
Potassium	299.48mg	6%
Total Carbs	207.11g	69%
Sugars	106.7g	427%
Dietary Fiber	6.52g	26%
Protein	14.55g	29%
Vitamin A	0.6mg	19%
Iron	7.2mg	40%
Calcium	131.8mg	13%

Amount Per 100 g
Calories	410.44 Kcal (1718 kJ)
Calories from fat	215.82 Kcal
		% Daily Value*
Total Fat	23.98g	164%
Cholesterol	27.51mg	41%
Sodium	219.59mg	41%
Potassium	67.53mg	6%
Total Carbs	46.7g	69%
Sugars	24.06g	427%
Dietary Fiber	1.47g	26%
Protein	3.28g	29%
Vitamin A	0.1mg	19%
Iron	1.6mg	40%
Calcium	29.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

44.5

Points
51

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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