Ingredients:
- 1 unbaked deep dish 9-inch pie shell (store bought or home made..you decide)
- 1/4 tsp ground cloves
Directions:
- Preheat oven to 425 degrees.
- Peel, pare and then boil potatoes in a covered pot with a dash of salt in the water for about 15 minutes or until soft.
- Mash and blend with and electric mixer. (Remove strings by repeatedly rinsing the blades of your mixer under water until a smooth texture is achieved - this may take several times).
- Combine both sugars, salt, cinnamon, ginger and cloves, and vanilla with sweet potatoes, mix until smooth.
- Taste and adjust seasonings per your taste.
- After sweet potatoes have cooled, beat eggs in seperate bowl and add to sweet potato mix.
- Add evaporated milk.
- Pour into pie shell. (depending on size of sweet potatoes, you may have enough filling for 2 pies!).
- Bake at 425 for 15 minutes. Reduce temperature to 350 and bake for 50 minutes or until a toothpick inserted in the middle comes out clean.
- Allow to cool to room temperature, or chill before serving. Enjoy topped with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.07 Kcal (2659 kJ) | ||
| Calories from fat | 214.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Cholesterol | 111.27mg | 37% | |
| Sodium | 697.14mg | 29% | |
| Potassium | 684.16mg | 15% | |
| Total Carbs | 94.92g | 32% | |
| Sugars | 43.04g | 172% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3mg | 16% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 212.01 Kcal (888 kJ) | ||
| Calories from fat | 71.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 37% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 37% | |
| Sodium | 232.73mg | 29% | |
| Potassium | 228.4mg | 15% | |
| Total Carbs | 31.69g | 32% | |
| Sugars | 14.37g | 172% | |
| Dietary Fiber | 1.44g | 17% | |
| Protein | 4.45g | 27% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1mg | 16% | |
| Calcium | 80.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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