Turkey-Vegetable Chowder Recipe

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Ingredients

Count

Nutrition

2576

Calories

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Ingredients:

Serving

Directions:

Melt butter in pan. Add onions and sauté for 10 minutes. Stir in flour and curry powder; cook for 2 minutes.
Add broth, potatoes, carrots, celery, parsley and sage. Reduce heat to low; cover and simmer 10 to 15 minutes.
Add turkey, half-and-half and frozen spinach. Cover and simmer, stirring occasionally until heated through, about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2576.36 Kcal (10787 kJ)
Calories from fat	1288.56 Kcal
		% Daily Value*
Total Fat	143.17g	220%
Cholesterol	3954.38mg	1318%
Sodium	4072.65mg	170%
Potassium	5007.9mg	107%
Total Carbs	103.47g	34%
Sugars	25.97g	104%
Dietary Fiber	25.86g	103%
Protein	218.79g	438%
Vitamin C	112.5mg	188%
Vitamin A	42mg	1401%
Iron	30.7mg	171%
Calcium	1204.1mg	120%

Amount Per 100 g
Calories	92.7 Kcal (388 kJ)
Calories from fat	46.36 Kcal
		% Daily Value*
Total Fat	5.15g	220%
Cholesterol	142.28mg	1318%
Sodium	146.53mg	170%
Potassium	180.18mg	107%
Total Carbs	3.72g	34%
Sugars	0.93g	104%
Dietary Fiber	0.93g	103%
Protein	7.87g	438%
Vitamin C	4mg	188%
Vitamin A	1.5mg	1401%
Iron	1.1mg	171%
Calcium	43.3mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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