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Hoosier Pork Tenderloin Sandwiches Recipe

Hoosier Pork Tenderloin Sandwiches Recipe

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Ingredients:

Serving

4 boneless butterfly chops , cut about a half inch thick
1 cup. flour
1/2 cup. milk
1/2 cup. cornmeal
1 tsp. salt
1 tsp. black pepper
oil

Directions:

If you bought regular loin chops, butterly them. With a sharp knife, cut them almost all the way in half, then open them. Beat the butterflied chops with a meat mallet until a quarter inch thick.
Mix the breading ingredients and put on a plate.
Heat about a half inch of oil in a heavy skillet until a one-inch cube of bread browns in about a minute, and turn the oven on warm. Dip the first tenderloin in milk, then dredge on both sides, making sure every bit is covered. Place the first in the hot oil (only do these one at a time), and fry until the bottom is golden brown, then turn, and fry until golden brown all over (this should only take five minutes if your oil is the right temperature). Drain on a paper towel, then start frying the second one. Place the first on a rack in the warm oven. Repeat the process until all four are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.66 Kcal (1271 kJ)
Calories from fat	74.85 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Cholesterol	0.61mg	0%
Sodium	1433.7mg	60%
Potassium	172.65mg	4%
Total Carbs	50.91g	17%
Sugars	1.69g	7%
Dietary Fiber	5.35g	21%
Protein	6.93g	14%
Iron	2.9mg	16%
Calcium	151.8mg	15%

Amount Per 100 g
Calories	283.53 Kcal (1187 kJ)
Calories from fat	69.89 Kcal
		% Daily Value*
Total Fat	7.77g	13%
Cholesterol	0.57mg	0%
Sodium	1338.66mg	60%
Potassium	161.2mg	4%
Total Carbs	47.53g	17%
Sugars	1.58g	7%
Dietary Fiber	5g	21%
Protein	6.47g	14%
Iron	2.7mg	16%
Calcium	141.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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