Directions:
- Soak peas overnight in ample water. Drain before using in the recipe.
- Pour peas and beef broth into a large saucepan. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until peas begin to soften, about 30 to 45 minutes. Stir in roasted garlic, carrot, onion, curry powder, clove, and hoisin sauce. Simmer covered, stirring occasionally for an additional 30 to 45 minutes, adding water as needed while it cooks. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.66 Kcal (313 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 243.63mg | 10% | |
| Potassium | 239.58mg | 5% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.93 Kcal (305 kJ) | ||
| Calories from fat | 3.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 237.99mg | 10% | |
| Potassium | 234.04mg | 5% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 5.82g | 24% | |
| Dietary Fiber | 4.1g | 17% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 24.5mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 29.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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