Directions:
- Prepare stock by combining the stock cubes with 750mls of hot water
- Bake pork and cut into thin slices.
- Mix the stock ,oyster sauce, the spring onions and ginger And bring to a simmer
- Pour the liquid over you spinach and remove the spring onions
- Add cooked pork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.95 Kcal (159 kJ) | ||
| Calories from fat | 10.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 3% | |
| Sodium | 818.52mg | 34% | |
| Potassium | 187.35mg | 4% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.94 Kcal (331 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 2% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 3% | |
| Sodium | 1702.88mg | 34% | |
| Potassium | 389.78mg | 4% | |
| Total Carbs | 4.94g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 9.65g | 9% | |
| Vitamin C | 12.1mg | 10% | |
| Iron | 1.6mg | 4% | |
| Calcium | 61.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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