Directions:
- Whizz the nuts in a food processor until finely chopped but not powdery, or chop by hand.
- Mix with the oil, citrus juices, parsley and vinegar.
- Season well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.43 Kcal (1120 kJ) | ||
| Calories from fat | 242.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.98g | 42% | |
|---|---|---|---|
| Sodium | 53.14mg | 2% | |
| Potassium | 189.49mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 412.91 Kcal (1729 kJ) | ||
| Calories from fat | 374.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.66g | 42% | |
|---|---|---|---|
| Sodium | 82.05mg | 2% | |
| Potassium | 292.57mg | 4% | |
| Total Carbs | 9.97g | 2% | |
| Sugars | 3.94g | 10% | |
| Dietary Fiber | 4.17g | 11% | |
| Protein | 5.33g | 7% | |
| Vitamin C | 23.3mg | 25% | |
| Iron | 1.8mg | 7% | |
| Calcium | 52.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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