Mme. Lascourreges's Chicken with Shallots Recipe

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Mme. Lascourreges's Chicken with Shallots
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Ingredients:

Directions:

  1. 1. Preheat the oven to 425°F (220°C).
  2. 2. Drizzle the oil into an ovenproof baking dish that is large enough to hold the chicken in one layer. Add the chicken pieces and turn them so they are thoroughly coated with oil. Drizzle the vinegar over the chicken, and sprinkle with the shallots. Turn the chicken so the shallots are evenly distributed over and under the pieces. With all the pieces skin side up, sprinkle generously with salt and pepper.
  3. 3. Place the dish in the center of the oven and roast until the chicken begins to turn golden, about 20 minutes. Remove the dish from the oven, turn the chicken pieces over, and season with salt and pepper. Return the dish to the oven and continue roasting until the chicken is thoroughly cooked ( the juices should run clear when the flesh is pricked with the tip of a sharp knife), 17 to 20 minutes.
  4. 4. Mince the parsley.
  5. 5. Remove the chicken from the oven, sprinkle the parsley over it, and turn the pieces so the parsley is mixed evenly throughout. Let sit for 10 minutes, and then serve.
  6. Excerpted from FRENCH FARMHOUSE COOKBOOK Copyright © 1996 by Susan Herrmann Loomis Used by permission of Workman Publishing, New York All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.99 Kcal (4894 kJ)
Calories from fat 706.75 Kcal
% Daily Value*
Total Fat 78.53g 121%
Cholesterol 408.15mg 136%
Sodium 336.48mg 14%
Potassium 1363.86mg 29%
Total Carbs 25.52g 9%
Sugars 12g 48%
Dietary Fiber 4.51g 18%
Protein 86.14g 172%
Vitamin C 26mg 43%
Iron 6.1mg 34%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 186.91 Kcal (783 kJ)
Calories from fat 113 Kcal
% Daily Value*
Total Fat 12.56g 121%
Cholesterol 65.26mg 136%
Sodium 53.8mg 14%
Potassium 218.07mg 29%
Total Carbs 4.08g 9%
Sugars 1.92g 48%
Dietary Fiber 0.72g 18%
Protein 13.77g 172%
Vitamin C 4.2mg 43%
Iron 1mg 34%
Calcium 17mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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