Directions:
- Preheat oven to 350 degrees.
- Zest oranges and lemons and chop zest finely.
- Squeeze juice from oranges and lemons.
- In a small bowl combine zest, juice, pepper and salt.
- Rub duck, inside and out, with all of the citrus-pepper mixture.
- In a roasting pan set duck on a vertical roaster and cook about 2 1/2 hours, or until well-browned and crispy.
- Let rest, loosely covered with foil, 10 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5067.41 Kcal (21216 kJ) | ||
| Calories from fat | 5103.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 567.03g | 872% | |
|---|---|---|---|
| Cholesterol | 566.88mg | 189% | |
| Sodium | 3489.84mg | 145% | |
| Potassium | 287.35mg | 6% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 67.4mg | 112% | |
| Iron | 0.8mg | 4% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 715.43 Kcal (2995 kJ) | ||
| Calories from fat | 720.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.06g | 872% | |
|---|---|---|---|
| Cholesterol | 80.03mg | 189% | |
| Sodium | 492.71mg | 145% | |
| Potassium | 40.57mg | 6% | |
| Total Carbs | 2.5g | 6% | |
| Sugars | 1.38g | 39% | |
| Dietary Fiber | 0.58g | 17% | |
| Protein | 0.25g | 4% | |
| Vitamin C | 9.5mg | 112% | |
| Iron | 0.1mg | 4% | |
| Calcium | 10.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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