| Amount Per 1 Serving | |||
| Calories | 474.96 Kcal (1989 kJ) | ||
| Calories from fat | 256.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 492.61mg | 21% | |
| Potassium | 98.9mg | 2% | |
| Total Carbs | 37.66g | 13% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 27.09g | 108% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 78mg | 130% | |
| Iron | 9.4mg | 52% | |
| Calcium | 370.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 56.61 Kcal (237 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 44% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 16% | |
| Sodium | 58.71mg | 21% | |
| Potassium | 11.79mg | 2% | |
| Total Carbs | 4.49g | 13% | |
| Sugars | 0.26g | 9% | |
| Dietary Fiber | 3.23g | 108% | |
| Protein | 2.35g | 39% | |
| Vitamin C | 9.3mg | 130% | |
| Iron | 1.1mg | 52% | |
| Calcium | 44.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.