Directions:
- Whisk first 5 ingredients in small bowl to blend. Gradually add oil and whisk until well blended. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill. Bring to room temperature and rewhisk before using.)
- Divide watercress among 6 plates. Top watercress on each plate with watermelon, orange rounds, onion slices and mint, dividing equally. Drizzle salads with dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.11 Kcal (1005 kJ) | ||
| Calories from fat | 169.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Sodium | 23.93mg | 1% | |
| Potassium | 292.87mg | 6% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.67 Kcal (472 kJ) | ||
| Calories from fat | 79.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 29% | |
|---|---|---|---|
| Sodium | 11.23mg | 1% | |
| Potassium | 137.43mg | 6% | |
| Total Carbs | 8.16g | 6% | |
| Sugars | 4.95g | 42% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 10.5mg | 37% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 20.8mg | 247% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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