Directions:
- Prick the sausages. Fry or grill them until cooked and brown. Add 1 or 2 pineapple rings and heat through with the sausages for a minute or two. Save 2 sausages, and keep hot with the pineapple rings (for decoration). Slice the rest of the sausages.
- Peel and slice the onion, or wash and chop the spring onions. Chop another 1 or 2 pineapple rings.
- Heat the butter in a saucepan over a moderate heat, and fry the onion and pineapple pieces until soft (2-3 minutes). Add the beans, sliced sausages, vinegar, salt and pepper, and simmer for 3-4 minutes.
- Pour into a warm serving dish. Decorate with the whole sausages and pineapple rings you are keeping hot. Serve with crispy bread rolls or hot toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.3 Kcal (1525 kJ) | ||
| Calories from fat | 236.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.25g | 40% | |
|---|---|---|---|
| Cholesterol | 90mg | 30% | |
| Sodium | 611.88mg | 25% | |
| Potassium | 270.28mg | 6% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 9mg | 15% | |
| Iron | 4.8mg | 27% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.67 Kcal (656 kJ) | ||
| Calories from fat | 101.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 40% | |
|---|---|---|---|
| Cholesterol | 38.71mg | 30% | |
| Sodium | 263.15mg | 25% | |
| Potassium | 116.24mg | 6% | |
| Total Carbs | 8.12g | 6% | |
| Sugars | 4.04g | 38% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 5.98g | 28% | |
| Vitamin C | 3.9mg | 15% | |
| Iron | 2.1mg | 27% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shipwreck Casserole
Ground beef, Potatoes, peeled and thinly sliced and 5 more.. -
Caramelized Onion Marmalade
Butter, Brown sugar, Onions, thinly sliced (see note ) and 4 more.. -
Skewered Pork, Fruit and Vegetable
Pork loin, cut in 1 inch pieces and 13 more.. -
Sam's Sweet-and-Sour Pork
Oil, Boneless pork loin, cut into 1/2-inch cubes and 11 more.. -
Victory's Boston Burgers
Ground beef, Onion, Baked beans , with bacon, Chili sauce and 7 more.. -
Boston Burgers
Ground beef, Onion, chopped, Baked beans, Chili sauce and 4 more.. -
Southern Style Thanksgiving Green Beans
Water and 7 more.. -
Cucumber and Onion Salad
Cucumbers, thinly sliced and unpeeled and 5 more.. -
Wilted Cabbage
Bacon, Chopped onion, Sugar, Vinegar, Salt, Pepper and 1 more.. -
Bean 'n Bacon
Green beans, drained, Chopped onion, Salad oil, Vinegar and 3 more.. -
Huzarensla
Chopped cold cooked pork and 15 more.. -
Southern Style Green Beans
Water and 7 more.. -
Romanian Potato Salad
Boiled potatoes, Onion, Olive oil, Vinegar, Salt, Pepper -
3 Bean Salad
Canned green beans, drained and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
