Directions:
- Preheat oven to 450°. Spread 3 Tbsp. Basic Tomato Sauce over each of 4 individual pizza crusts. Top each with 1/4 cup ham, 1/4 cup chopped pineapple, and 1 Tbsp. diced bell pepper. Sprinkle each with 2 Tbsp. cheese. Bake on middle oven rack 10 to 12 minutes.
- Note: We tested with Natural Gourmet Kabuli Pizza Crust.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.55 Kcal (3674 kJ) | ||
| Calories from fat | 212.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 127.76mg | 43% | |
| Sodium | 5787.86mg | 241% | |
| Potassium | 1319.9mg | 28% | |
| Total Carbs | 90.48g | 30% | |
| Sugars | 46.04g | 184% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 74.56g | 149% | |
| Vitamin C | 78.4mg | 131% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.9mg | 122% | |
| Calcium | 1004.3mg | 100% | |
| Amount Per 100 g | |||
| Calories | 113.6 Kcal (476 kJ) | ||
| Calories from fat | 27.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 36% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 43% | |
| Sodium | 749.24mg | 241% | |
| Potassium | 170.86mg | 28% | |
| Total Carbs | 11.71g | 30% | |
| Sugars | 5.96g | 184% | |
| Dietary Fiber | 0.77g | 24% | |
| Protein | 9.65g | 149% | |
| Vitamin C | 10.1mg | 131% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 2.8mg | 122% | |
| Calcium | 130mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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