Hawaiian Pizza Appetizers (Puff Pastry) Recipe

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Hawaiian Pizza Appetizers (Puff Pastry)
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Ingredients
7
Count
Nutrition
33
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. THAW pastry sheet at room temperature 30 minutes.
  2. Preheat oven to 400°F.
  3. UNFOLD pastry on lightly floured surface.
  4. Roll into 15x10-inch rectangle.
  5. Cut in half lengthwise and place on 2 baking sheets.
  6. Prick thoroughly with fork.
  7. Sprinkle with garlic.
  8. Bake 10 minutes.
  9. Top with cheese, ham, pepper, pineapple and oregano.
  10. Bake 5 minutes or until cheese melts.
  11. Cut each pizza into 16 squares.
  12. Makes 32 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.16 Kcal (139 kJ)
Calories from fat 1.34 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 4.17mg 1%
Sodium 171.63mg 7%
Potassium 39.36mg 1%
Total Carbs 2.2g 1%
Sugars 1.04g 4%
Dietary Fiber 0.41g 2%
Protein 5.94g 12%
Vitamin C 2.6mg 4%
Calcium 137.9mg 14%
Amount Per 100 g
Calories 110.29 Kcal (462 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 0%
Cholesterol 13.87mg 1%
Sodium 570.88mg 7%
Potassium 130.91mg 1%
Total Carbs 7.32g 1%
Sugars 3.47g 4%
Dietary Fiber 1.35g 2%
Protein 19.75g 12%
Vitamin C 8.5mg 4%
Calcium 458.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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