Hawaiian Chicken Recipe

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Hawaiian Chicken
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Ingredients:

Directions:

  1. Place the chicken breasts in a dish with the 1 1/2 cups of teriyaki sauce. Cover and refrigerate 8 hours or overnight.
  2. Preheat a grill for high heat.
  3. Lightly oil the grill grate. Place chicken breasts on grill and discard marinade. Cook for 8 minutes per side, or until juices run clear. Brush with the remaining teriyaki sauce during the last 5 minutes. When almost done, place one pineapple ring on top of each breast and brush with melted butter.
  4. In a small saucepan over medium heat, mix the brown sugar, soy sauce and pineapple juice stirring occasionally until sugar is dissolved. Serve with chicken for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2671.07 Kcal (11183 kJ)
Calories from fat 873.34 Kcal
% Daily Value*
Total Fat 97.04g 149%
Cholesterol 344.38mg 115%
Sodium 34748.64mg 1448%
Potassium 3510.91mg 75%
Total Carbs 369.85g 123%
Sugars 344.92g 1380%
Dietary Fiber 5.49g 22%
Protein 96.79g 194%
Vitamin C 88.6mg 148%
Vitamin A 1.1mg 38%
Iron 19.3mg 107%
Calcium 452.3mg 45%
Amount Per 100 g
Calories 169.71 Kcal (711 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 149%
Cholesterol 21.88mg 115%
Sodium 2207.85mg 1448%
Potassium 223.08mg 75%
Total Carbs 23.5g 123%
Sugars 21.92g 1380%
Dietary Fiber 0.35g 22%
Protein 6.15g 194%
Vitamin C 5.6mg 148%
Vitamin A 0.1mg 38%
Iron 1.2mg 107%
Calcium 28.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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