Hawaiian Chicken Recipe

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Hawaiian Chicken
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Ingredients:

Directions:

  1. Marinate chicken breasts in the teriyaki sauce overnight (or for several hours) in the refrigerator.
  2. Cook breasts on grill, brushing with teriyaki sauce.
  3. When almost done, place one pineapple ring on top of each breast and brush with melted butter or margarine.
  4. Combine soy sauce, Worcestershire sauce, brown sugar and pineapple juice in small saucepan and heat until sugar is dissolved.
  5. Serve with chicken for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.63 Kcal (2770 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 179.91mg 60%
Sodium 6628.54mg 276%
Potassium 1280.34mg 27%
Total Carbs 61.47g 20%
Sugars 56.21g 225%
Dietary Fiber 0.7g 3%
Protein 57.45g 115%
Vitamin C 15.1mg 25%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 142.08 Kcal (595 kJ)
Calories from fat 43.3 Kcal
% Daily Value*
Total Fat 4.81g 34%
Cholesterol 38.63mg 60%
Sodium 1423.39mg 276%
Potassium 274.94mg 27%
Total Carbs 13.2g 20%
Sugars 12.07g 225%
Dietary Fiber 0.15g 3%
Protein 12.34g 115%
Vitamin C 3.2mg 25%
Iron 0.9mg 23%
Calcium 21.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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