Directions:
- Prepare basic meatballs and cook.
- Mix cornstarch and sugar in large skillet.
- Stir in pineapple with syrup, soy sauce and vinegar.
- Stirring constantly, cook until mixture thickens and boils.
- Add cooked meatballs; cover and simmer 10 minutes, stirring occasionally.
- Stir in green pepper; cover and simmer until green pepper is crisp-tender, about 5 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.89 Kcal (1310 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 89.22mg | 30% | |
| Sodium | 677.98mg | 28% | |
| Potassium | 387.07mg | 8% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 23.88g | 96% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 19.75g | 39% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.2 Kcal (633 kJ) | ||
| Calories from fat | 56.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 20% | |
|---|---|---|---|
| Cholesterol | 43.11mg | 30% | |
| Sodium | 327.63mg | 28% | |
| Potassium | 187.05mg | 8% | |
| Total Carbs | 14.32g | 10% | |
| Sugars | 11.54g | 96% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 9.54g | 39% | |
| Vitamin C | 6.7mg | 23% | |
| Iron | 1.2mg | 14% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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