Directions:
- Place ribs in a large stock pot and cover with cold water.
- Add the salt, garlic, ginger and onions.
- Bring to a boil, reduce heat to medium low-you want it to still simmer-and cook for 45 minutes to 1 hour.
- Meanwhile prepare Sauce.
- Place all ingredients in a large saucepan, bring to a boil, reduce heat to a simmer and cook for 1 hour, stirring often.
- Strain and set aside.
- While ribs and sauce are cooking prepare grill if using coals, or prepare gas grill 10 to 15 minutes before grilling-white hot coals or a hot gas grill.
- Remove cooked ribs to a plate and let drain.
- Baste ribs with prepared sauce and place on grill.
- Baste frequently until ribs are well coated and heated through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.22 Kcal (2061 kJ) | ||
| Calories from fat | 153.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 9876.2mg | 412% | |
| Potassium | 957.65mg | 20% | |
| Total Carbs | 36.8g | 12% | |
| Sugars | 29.8g | 119% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 48.85g | 98% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.8mg | 15% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.44 Kcal (534 kJ) | ||
| Calories from fat | 39.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 26% | |
|---|---|---|---|
| Cholesterol | 43.44mg | 56% | |
| Sodium | 2557.02mg | 412% | |
| Potassium | 247.94mg | 20% | |
| Total Carbs | 9.53g | 12% | |
| Sugars | 7.72g | 119% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 12.65g | 98% | |
| Vitamin C | 1.7mg | 11% | |
| Iron | 0.7mg | 15% | |
| Calcium | 21.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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