Directions:
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add chicken sausage, and sauté 4 minutes. Remove sausage from pan, and keep warm. Add oil to pan, and heat over medium-high heat until hot. Add sweet potato, paprika, salt, pepper, and hash brown potatoes; cover mixture and cook for 4 minutes. Uncover, and stir well, breaking up any frozen chunks of potato. Stir in sausage; cover and cook 4 minutes. Stir in sage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.82 Kcal (1105 kJ) | ||
| Calories from fat | 159.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 27% | |
|---|---|---|---|
| Cholesterol | 44.65mg | 15% | |
| Sodium | 828.95mg | 35% | |
| Potassium | 309.39mg | 7% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 13.46g | 27% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.77 Kcal (845 kJ) | ||
| Calories from fat | 121.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 27% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 15% | |
| Sodium | 633.98mg | 35% | |
| Potassium | 236.63mg | 7% | |
| Total Carbs | 9.89g | 4% | |
| Sugars | 1.76g | 9% | |
| Dietary Fiber | 1.5g | 8% | |
| Protein | 10.3g | 27% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 1.1mg | 8% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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