Sweet Paprika Chicken Recipe

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Sweet Paprika Chicken
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Ingredients:

Directions:

  1. Heat oil in large non-stick pan, add onion and cook for 2 minutes on medium-high heat.
  2. Add paprika and cook, stirring, for 2 more minutes.
  3. Sprinkle chicken with salt and pepper, add to pan.
  4. Brown each side.
  5. Reduce heat to medium; whisk 3 tsp of the flour into the milk and pour into the pan; stir and bring to a simmer.
  6. Reduce heat to medium-low, cover pan and simmer for 10 minutes.
  7. Stir in red or green peppers and tomatoes, cover and simmer for 10 minutes or until chicken is no longer pink.
  8. Cook pasta, drain.
  9. Remove chicken to plate.
  10. Reduce heat to low.
  11. Whisk remaining 1 tsp of flour into sour cream, whisk into tomato mixture and cook for 1 minutes, while stirring.
  12. Pour over chicken; serve over pasta.
  13. (Or mix sauce with pasta and serve with chicken.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.95 Kcal (2554 kJ)
Calories from fat 354.64 Kcal
% Daily Value*
Total Fat 39.4g 61%
Cholesterol 215.36mg 72%
Sodium 861.96mg 36%
Potassium 849.48mg 18%
Total Carbs 15.88g 5%
Sugars 6.64g 27%
Dietary Fiber 3.07g 12%
Protein 45.61g 91%
Vitamin C 51.5mg 86%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 146.45 Kcal (613 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 61%
Cholesterol 51.71mg 72%
Sodium 206.95mg 36%
Potassium 203.96mg 18%
Total Carbs 3.81g 5%
Sugars 1.59g 27%
Dietary Fiber 0.74g 12%
Protein 10.95g 91%
Vitamin C 12.4mg 86%
Iron 1mg 23%
Calcium 40.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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