Directions:
- Spray 12-inch non stick skillet with cooking spray. If pork roast comes in netting or is tied, do not remove. Cook pork in skillet over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.
- Spray 5 to 6 quart slow cooker with cooking spray. Place pork in cooker. Arrange mushrooms and onion around pork. Mix gravy and tomato paste in small bowl; pour over pork and vegetables.
- Cover and cook on low heat setting 8-10 hours.
- Place pork on cutting board. Remove netting or strings. Stir gravy in cooker, serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.28 Kcal (2082 kJ) | ||
| Calories from fat | 104.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 696.32mg | 29% | |
| Potassium | 1578mg | 34% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 80.49g | 161% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.29 Kcal (403 kJ) | ||
| Calories from fat | 20.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 18% | |
|---|---|---|---|
| Cholesterol | 39.51mg | 68% | |
| Sodium | 134.82mg | 29% | |
| Potassium | 305.54mg | 34% | |
| Total Carbs | 2.19g | 4% | |
| Sugars | 0.88g | 18% | |
| Dietary Fiber | 0.27g | 6% | |
| Protein | 15.58g | 161% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.8mg | 23% | |
| Calcium | 6.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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