Harissa Sauce Recipe

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Harissa Sauce
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Ingredients:

Directions:

  1. Place the first 7 ingredients in a food processor; process until finely chopped. Add vinegar and oil, and process until smooth. Cover and chill.
  2. Note: Store sauce in an airtight container in refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.08 Kcal (670 kJ)
Calories from fat 134.46 Kcal
% Daily Value*
Total Fat 14.94g 23%
Sodium 6.72mg 0%
Potassium 165.84mg 4%
Total Carbs 5.52g 2%
Sugars 0.75g 3%
Dietary Fiber 2.54g 10%
Protein 1.55g 3%
Vitamin C 22.5mg 38%
Iron 1.7mg 9%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 231.83 Kcal (971 kJ)
Calories from fat 194.74 Kcal
% Daily Value*
Total Fat 21.64g 23%
Sodium 9.73mg 0%
Potassium 240.17mg 4%
Total Carbs 7.99g 2%
Sugars 1.08g 3%
Dietary Fiber 3.68g 10%
Protein 2.24g 3%
Vitamin C 32.6mg 38%
Iron 2.4mg 9%
Calcium 81.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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