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Haricots Verts en Salade Green Bean Salad Recipe

Haricots Verts en Salade Green Bean Salad Recipe

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Haricots Verts en Salade Green Bean Salad

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Ingredients

Count

Nutrition

287

Calories

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Ingredients:

Serving

1 lb green beans
2 tsp burnet
1 tbsp chives
1 tbsp chervil
1 tbsp tarragon
2 tbsp parsley
1/2 cup oil
2 tbsp wine vinegar
1/8 tsp fresh black pepper

Directions:

Slice the beans in two lengthwise if you wish and boil them in salted water. As soon as they are just tender, drain them and then dry them in a clean dish towel. Arrange them on their serving dish.
Chop all the herbs together very fine and arrange them in a band around the beans. Whisk together the oil, vinegar and pepper in a bowl and serve alongside the beans; the dressing is put on the beans at the moment of serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.45 Kcal (1203 kJ)
Calories from fat	248.64 Kcal
		% Daily Value*
Total Fat	27.63g	43%
Cholesterol	0.12mg	0%
Sodium	9.62mg	0%
Potassium	291.97mg	6%
Total Carbs	9.04g	3%
Sugars	3.44g	14%
Dietary Fiber	3.61g	14%
Protein	2.83g	6%
Vitamin C	17.1mg	29%
Iron	1.6mg	9%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	186.42 Kcal (781 kJ)
Calories from fat	161.25 Kcal
		% Daily Value*
Total Fat	17.92g	43%
Cholesterol	0.08mg	0%
Sodium	6.24mg	0%
Potassium	189.36mg	6%
Total Carbs	5.87g	3%
Sugars	2.23g	14%
Dietary Fiber	2.34g	14%
Protein	1.84g	6%
Vitamin C	11.1mg	29%
Iron	1mg	9%
Calcium	37.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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