Directions:
- Cook and stir hamburger and onion in margarine in skillet until hamburger is light brown.
- Stir in soup, flour, salt, pepper, garlic and mushrooms. Cook, stirring constantly, until thick. Reduce heat, simmer 10 minute
- Stir in sour cream, heat through.
- Serve over hot noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.03 Kcal (1964 kJ) | ||
| Calories from fat | 202.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 35% | |
|---|---|---|---|
| Cholesterol | 58.07mg | 19% | |
| Sodium | 854.69mg | 36% | |
| Potassium | 307.76mg | 7% | |
| Total Carbs | 50.6g | 17% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 182.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 209.06 Kcal (875 kJ) | ||
| Calories from fat | 90.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 35% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 19% | |
| Sodium | 380.96mg | 36% | |
| Potassium | 137.18mg | 7% | |
| Total Carbs | 22.55g | 17% | |
| Sugars | 2.41g | 22% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 7.6g | 34% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.4mg | 18% | |
| Calcium | 81.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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