Hamburg Casserole Recipe

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Hamburg Casserole
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Ingredients:

Directions:

  1. Fry the chopped onion in a little fat till mostly done.
  2. Add the hamburg and fry till done, breaking up into pieces.
  3. Add the soup, mustard, catsup, salt, and pepper.
  4. Simmer for a few minutes.
  5. Serve over mashed potato, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.28 Kcal (1462 kJ)
Calories from fat 113.55 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 37.63mg 13%
Sodium 879.99mg 37%
Potassium 261.6mg 6%
Total Carbs 41.49g 14%
Sugars 8.23g 33%
Dietary Fiber 1.73g 7%
Protein 17.44g 35%
Vitamin C 1.8mg 3%
Iron 3.5mg 19%
Calcium 164mg 16%
Amount Per 100 g
Calories 240.53 Kcal (1007 kJ)
Calories from fat 78.2 Kcal
% Daily Value*
Total Fat 8.69g 19%
Cholesterol 25.91mg 13%
Sodium 606.01mg 37%
Potassium 180.15mg 6%
Total Carbs 28.57g 14%
Sugars 5.67g 33%
Dietary Fiber 1.19g 7%
Protein 12.01g 35%
Vitamin C 1.2mg 3%
Iron 2.4mg 19%
Calcium 112.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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