Directions:
- Crumble beef into skillet. Add salt, herbs, seeds and cayenne pepper. Stir and cook until meat loses pinkness.
- Meanwhile, dissolve yeast in water. Add sugar and let stand 2 minutes until bubbly.
- Stir in oil, salt, and 2 cups of flour. Beat well. Add enough additional flour to make dough easy to handle.
- Press into well-greased 14 round pizza pan or 15x10 jelly roll pan, building up edges to hold in filling.
- Top with warm ground beef mixture. Spread with tomato sauce. Add onion and green pepper. Sprinkle with the cheeses.
- Bake at 400 F for 30 to 35 minutes until filling is bubbly and crust is browned. Cut into wedges and squares. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.7 Kcal (2682 kJ) | ||
| Calories from fat | 203.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.57g | 35% | |
|---|---|---|---|
| Cholesterol | 60.98mg | 20% | |
| Sodium | 3109.18mg | 130% | |
| Potassium | 610.93mg | 13% | |
| Total Carbs | 68.96g | 23% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 40.14g | 80% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 5.6mg | 31% | |
| Calcium | 643.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 200.98 Kcal (841 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 35% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 20% | |
| Sodium | 975.31mg | 130% | |
| Potassium | 191.64mg | 13% | |
| Total Carbs | 21.63g | 23% | |
| Sugars | 1.58g | 20% | |
| Dietary Fiber | 2.86g | 36% | |
| Protein | 12.59g | 80% | |
| Vitamin C | 5.8mg | 31% | |
| Iron | 1.8mg | 31% | |
| Calcium | 202mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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