Amount Per 1 Serving | |||
Calories | 296.9 Kcal (1243 kJ) | ||
Calories from fat | 53.67 Kcal | ||
% Daily Value* | |||
Total Fat | 5.96g | 9% | |
---|---|---|---|
Sodium | 489.47mg | 20% | |
Potassium | 97.77mg | 2% | |
Total Carbs | 53.89g | 18% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 2.36g | 9% | |
Protein | 7.53g | 15% | |
Iron | 3mg | 17% | |
Calcium | 16.3mg | 2% |
Amount Per 100 g | |||
Calories | 208.4 Kcal (873 kJ) | ||
Calories from fat | 37.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.19g | 9% | |
---|---|---|---|
Sodium | 343.57mg | 20% | |
Potassium | 68.63mg | 2% | |
Total Carbs | 37.82g | 18% | |
Sugars | 1.88g | 11% | |
Dietary Fiber | 1.66g | 9% | |
Protein | 5.29g | 15% | |
Iron | 2.1mg | 17% | |
Calcium | 11.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.