Hamburger Chop Suey Recipe

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Hamburger Chop Suey
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Ingredients
12
Count
Nutrition
325
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat shortening in a large, deep skillet.
  2. Sear ground beef until it cooks through.
  3. Then add onion and saute for 5 minutes.
  4. Add celery, hot water, salt and pepper.
  5. Cover skillet and simmer for 5 minutes.
  6. Add sprouts and heat to boiling.
  7. In a small bowl combine the cold water, cornstarch, soy sauce and sugar.
  8. Mix together and add to skillet mixture.
  9. Cook for 5 minutes, or until thickened to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.81 Kcal (1360 kJ)
Calories from fat 219.14 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 55.01mg 18%
Sodium 833.76mg 35%
Potassium 395.23mg 8%
Total Carbs 9.14g 3%
Sugars 2.99g 12%
Dietary Fiber 1.46g 6%
Protein 17.99g 36%
Vitamin C 4.3mg 7%
Iron 1.9mg 11%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 124.03 Kcal (519 kJ)
Calories from fat 83.68 Kcal
% Daily Value*
Total Fat 9.3g 37%
Cholesterol 21.01mg 18%
Sodium 318.37mg 35%
Potassium 150.92mg 8%
Total Carbs 3.49g 3%
Sugars 1.14g 12%
Dietary Fiber 0.56g 6%
Protein 6.87g 36%
Vitamin C 1.7mg 7%
Iron 0.7mg 11%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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