Hamburger Casserole Recipe

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Hamburger Casserole
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Ingredients:

Directions:

  1. Cook and mash potatoes,add egg to potatoes while mashing.
  2. Set aside.
  3. Brown hamburger and onion,drain.
  4. Add beans and soup, stir well.
  5. Place in a greased casserole dish.
  6. Put mashed potatoes on top of meat mixture.
  7. Sprinkle with cheese.
  8. Bake 350 for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.27 Kcal (1487 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 44.76mg 15%
Sodium 616.53mg 26%
Potassium 870.47mg 19%
Total Carbs 57.3g 19%
Sugars 13.45g 54%
Dietary Fiber 6.41g 26%
Protein 14.09g 28%
Vitamin C 10.3mg 17%
Vitamin A 1.3mg 43%
Iron 4.2mg 23%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 119.94 Kcal (502 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 12%
Cholesterol 15.11mg 15%
Sodium 208.14mg 26%
Potassium 293.86mg 19%
Total Carbs 19.34g 19%
Sugars 4.54g 54%
Dietary Fiber 2.16g 26%
Protein 4.76g 28%
Vitamin C 3.5mg 17%
Vitamin A 0.4mg 43%
Iron 1.4mg 23%
Calcium 52.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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