Salisbury Steak Recipe

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Ingredients:

Serving

1 1/2 lbs hamburger
1 (10 3/4 oz) can cream of mushroom soup
1/4 cup onion, chopped
1/2 cup breadcrumbs
1 egg, beaten
1/2 tsp salt
1/8 tsp pepper
1/3 cup water

Directions:

Mix hamburer with 1/4 cup of the soup and add onions, bread crumbs, egg, salt & pepper. Be sure to mix thoroughly.
Shape into 6 salisbury steaks and place in baking dish. Bake 350 degrees for 30 minutes. Remove from oven and spoon off excess grease.
Now combine remaining soup with water and pour over steaks.
Return to oven and bake an additional 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.36 Kcal (931 kJ)
Calories from fat	73.65 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Cholesterol	38.82mg	13%
Sodium	464.22mg	19%
Potassium	145.44mg	3%
Total Carbs	25.88g	9%
Sugars	4.48g	18%
Dietary Fiber	0.91g	4%
Protein	11.08g	22%
Vitamin C	0.3mg	0%
Iron	2.3mg	13%
Calcium	102.6mg	10%

Amount Per 100 g
Calories	224.06 Kcal (938 kJ)
Calories from fat	74.22 Kcal
		% Daily Value*
Total Fat	8.25g	13%
Cholesterol	39.11mg	13%
Sodium	467.77mg	19%
Potassium	146.55mg	3%
Total Carbs	26.08g	9%
Sugars	4.51g	18%
Dietary Fiber	0.92g	4%
Protein	11.17g	22%
Vitamin C	0.3mg	0%
Iron	2.3mg	13%
Calcium	103.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.