Directions:
- Mix hamburer with 1/4 cup of the soup and add onions, bread crumbs, egg, salt & pepper. Be sure to mix thoroughly.
- Shape into 6 salisbury steaks and place in baking dish. Bake 350 degrees for 30 minutes. Remove from oven and spoon off excess grease.
- Now combine remaining soup with water and pour over steaks.
- Return to oven and bake an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.36 Kcal (931 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 38.82mg | 13% | |
| Sodium | 464.22mg | 19% | |
| Potassium | 145.44mg | 3% | |
| Total Carbs | 25.88g | 9% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 224.06 Kcal (938 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 467.77mg | 19% | |
| Potassium | 146.55mg | 3% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 103.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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