Directions:
- Mix crushed crackers, diced onion, breadcrumbs,salt, and egg.
- Add ketchup, mustard, and if a bite is desired, 1 tbsp crushed red peppers (hot).
- Add to hamburger and mix well.
- Cook 1 hour at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2012.89 Kcal (8428 kJ) | ||
| Calories from fat | 703.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.21g | 120% | |
|---|---|---|---|
| Cholesterol | 350.75mg | 117% | |
| Sodium | 4388.35mg | 183% | |
| Potassium | 1276.76mg | 27% | |
| Total Carbs | 230.26g | 77% | |
| Sugars | 39.26g | 157% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 95.84g | 192% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 19.6mg | 109% | |
| Calcium | 876.1mg | 88% | |
| Amount Per 100 g | |||
| Calories | 249.56 Kcal (1045 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 120% | |
|---|---|---|---|
| Cholesterol | 43.49mg | 117% | |
| Sodium | 544.07mg | 183% | |
| Potassium | 158.29mg | 27% | |
| Total Carbs | 28.55g | 77% | |
| Sugars | 4.87g | 157% | |
| Dietary Fiber | 1.19g | 39% | |
| Protein | 11.88g | 192% | |
| Vitamin C | 1.4mg | 19% | |
| Iron | 2.4mg | 109% | |
| Calcium | 108.6mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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