Directions:
- In a large pot, cook squash in boiling salted water to cover just until tender, about 8-10 minutes.
- Drain well and press between paper towels to remove moisture. Meanwhile, in a small skillet, sauté the onion in butter until tender. Remove from heat and stir in all but the squash.
- Combine everything in a greased 1 1/2 quart baking dish.
- Bake at 350ºF 30-40 minutes or until set and the top is bubbly and starting to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.97 Kcal (2562 kJ) | ||
| Calories from fat | 378.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.11g | 65% | |
|---|---|---|---|
| Cholesterol | 233.11mg | 78% | |
| Sodium | 1755.95mg | 73% | |
| Potassium | 1406.74mg | 30% | |
| Total Carbs | 36.49g | 12% | |
| Sugars | 16.96g | 68% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 127.3mg | 212% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 557.3mg | 56% | |
| Amount Per 100 g | |||
| Calories | 65.22 Kcal (273 kJ) | ||
| Calories from fat | 40.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 65% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 78% | |
| Sodium | 187.15mg | 73% | |
| Potassium | 149.93mg | 30% | |
| Total Carbs | 3.89g | 12% | |
| Sugars | 1.81g | 68% | |
| Dietary Fiber | 0.87g | 33% | |
| Protein | 2.89g | 54% | |
| Vitamin C | 13.6mg | 212% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.1mg | 5% | |
| Calcium | 59.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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