Directions:
- Mix all ingredients.
- Pour mixture in a 9x13 greased pan.
- Bake 30-35min 350°.
- Let cool for about 30 minutes
- Cut into squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.71 Kcal (748 kJ) | ||
| Calories from fat | 112.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 50.47mg | 17% | |
| Sodium | 457.52mg | 19% | |
| Potassium | 95.76mg | 2% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 227.66 Kcal (953 kJ) | ||
| Calories from fat | 143.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.91g | 19% | |
|---|---|---|---|
| Cholesterol | 64.3mg | 17% | |
| Sodium | 582.85mg | 19% | |
| Potassium | 121.99mg | 2% | |
| Total Carbs | 14.51g | 4% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 1.54g | 5% | |
| Protein | 7.58g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.5mg | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 209.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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