Directions:
- Follow breadmaker instructions on dough or to make by hand go to number 2.
- Warm milk and butter just until butter starts to melt.
- Place all ingredients except egg white and sesame seed into mixing bowl. Stir to combine, then knead the dough until smooth and elastic 5 to 10 minutes.
- Place dough into lightly greased bowl, turning to coat all sides, cover lightly with greased lastic wrap and let dough rise until doubled in size.
- Turn dough out onto lightly greased surface, divide into 6 pieces. Roll each piece into a ball and place it in the lightly greased pan.
- Cover the pan and let the dough rise 10 minutes, then press each to flatten the tops. Cover and let rise 1 hour.
- Just before baking brush egg white/water mixture and sprinkle with seeds.
- Bake the buns in preheated 375 degree oven for 15 to 20 minutes until golden brown, cool on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.32 Kcal (2392 kJ) | ||
| Calories from fat | 207.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 7% | |
| Sodium | 2331.15mg | 97% | |
| Potassium | 263.47mg | 6% | |
| Total Carbs | 79.89g | 27% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 275.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 321.73 Kcal (1347 kJ) | ||
| Calories from fat | 116.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 35% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 7% | |
| Sodium | 1312.75mg | 97% | |
| Potassium | 148.37mg | 6% | |
| Total Carbs | 44.99g | 27% | |
| Sugars | 2.72g | 19% | |
| Dietary Fiber | 4.76g | 34% | |
| Protein | 6.51g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 27% | |
| Calcium | 155.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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