Sally Lunn Bread (Abm) Recipe

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Sally Lunn Bread (Abm)
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Ingredients:

  • 3/4 cup milk ( full cream)
  • 4 tbsp butter or 4 tbsp margarine
  • 2 eggs
  • 2 tsp salt
  • 1/3 cup sugar
  • 3 1/2 cups bread flour (or 465g, i normally weigh my flour)

Directions:

  1. Mix as per manufacturer's instructions.
  2. If you want to finish the baking process in a normal oven, take dough out of machine after the kneading has been done and before the proofing starts.
  3. Put it into a greased bowl and leave it until doubled in size.
  4. Take dough out of bowl. Punch it down. Roll dough into a 1-inch high oval, roll it up from the shorter side and pinch the seams together as you roll the dough up.
  5. Put dough into a 5 x 8 (or 9) inch loaf tin.
  6. When it has doubled in size, pop it into the pre-heated oven at 350F for about 45 minutes.
  7. When done, remove from tin and cool on a rack. A hollow sound when you tap the bottom indicates its doneness.
  8. Enjoy it on its own (I like it lightly toasted) or with Jam or PB.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.28 Kcal (1048 kJ)
Calories from fat 58.07 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 45.32mg 15%
Sodium 522.52mg 22%
Potassium 115.5mg 2%
Total Carbs 40.21g 13%
Sugars 4.82g 19%
Dietary Fiber 1.04g 4%
Protein 7.79g 16%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 37mg 4%
Amount Per 100 g
Calories 287.13 Kcal (1202 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 10%
Cholesterol 51.99mg 15%
Sodium 599.46mg 22%
Potassium 132.5mg 2%
Total Carbs 46.13g 13%
Sugars 5.53g 19%
Dietary Fiber 1.2g 4%
Protein 8.94g 16%
Vitamin A 0.1mg 2%
Iron 2.5mg 12%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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