Directions:
- Place ham in a roasting pan, bake at 325°F for two hours.
- Meanwhile, stir remaining ingredients together in a saucepan.
- Bring to a boil, lower heat and simmer 10 minutes.
- When ham has baked two hours, brush the ham with the glaze, continue doing so every 10 minutes while baking for another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 4.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 2% | |
| Sodium | 107mg | 4% | |
| Potassium | 104.3mg | 2% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 37.37g | 149% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.1 Kcal (1022 kJ) | ||
| Calories from fat | 6.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 2% | |
| Sodium | 163.24mg | 4% | |
| Potassium | 159.13mg | 2% | |
| Total Carbs | 58.5g | 13% | |
| Sugars | 57.01g | 149% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 3.55g | 5% | |
| Vitamin C | 9.8mg | 11% | |
| Iron | 0.7mg | 2% | |
| Calcium | 46mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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