Ingredients:
- 1 pre-baked 9 inch pie shell or 1 graham cracker crust (purchased or homemade. i prefer the graham cracker crust)
- slivers orange zest (to garnish ) (optional)
Directions:
- *Note:If worried about salmonella, use egg substitute equivalent to the 2 yolks, and use dried egg whites, prepared according to package directions, equivalent to 2 egg whites.
- Drain pineapple well, reserving juice.
- Combine pineapple juice and orange juice with orange peel and sugar in a medium saucepan.
- Sprinkle gelatin over juice to soften, stir, and allow to set 5 minutes for gelatin to soften.
- Heat over low heat until dissolved.
- Beat in egg yolks with a whisk until mixture is thick and lemon colored, about 2-3 minutes.
- Remove from heat, add vanilla, and gradually beat in cream cheese until smooth and well blended.
- Stir in crushed pineapple.
- In a separate bowl, beat egg whites until stiff but not dry.
- Gently fold into pineapple mixture, and spoon into pastry shell.
- Refrigerate for about 3 hours.
- Garnish with orange zest, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 81.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 15% | |
| Sodium | 144.59mg | 6% | |
| Potassium | 62.41mg | 1% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.29 Kcal (1299 kJ) | ||
| Calories from fat | 143.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 14% | |
|---|---|---|---|
| Cholesterol | 76.42mg | 15% | |
| Sodium | 253.76mg | 6% | |
| Potassium | 109.53mg | 1% | |
| Total Carbs | 37.43g | 7% | |
| Sugars | 10.86g | 25% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 4.6g | 5% | |
| Vitamin C | 8mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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