Amount Per 1 Serving
Calories	398.06 Kcal (1667 kJ)
Calories from fat	246.35 Kcal
		% Daily Value*
Total Fat	27.37g	42%
Cholesterol	81.2mg	27%
Sodium	1597.79mg	67%
Potassium	562.54mg	12%
Total Carbs	15.01g	5%
Sugars	6.2g	25%
Dietary Fiber	1.01g	4%
Protein	21.9g	44%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	137.2mg	14%

Amount Per 100 g
Calories	139.79 Kcal (585 kJ)
Calories from fat	86.51 Kcal
		% Daily Value*
Total Fat	9.61g	42%
Cholesterol	28.52mg	27%
Sodium	561.1mg	67%
Potassium	197.55mg	12%
Total Carbs	5.27g	5%
Sugars	2.18g	25%
Dietary Fiber	0.36g	4%
Protein	7.69g	44%
Vitamin C	1mg	5%
Iron	0.4mg	7%
Calcium	48.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

2 Cheese and Ham Bake

Uncooked elbow macaroni, Butter or 1/4 cup margarine and 10 more..
Southern Fried Chicken with Milk Gravy

Eggs, Milk, All-purpose flour, Pepper, Ground cumin and 11 more..
Southern Fried Chicken

Eggs, Milk, All-purpose flour, Salt, Pepper, Ground cumin and 10 more..
Fish Roll Sauce

Distilled white vinegar, Eggs, Vegetable oil, White sugar and 7 more..
Carrots Au Gratin

Sliced carrots, Crushed buttery round crackers and 7 more..
Three-Cheese Mac and Cheese Bake

Elbow macaroni, Bacon, Butter, Chopped onion and 10 more..
Classic Macaroni and Cheese

Macaroni, Butter, Diced onion, All-purpose flour and 4 more..
Cauliflower Cheese Soup

Cauliflower, Chicken stock, Butter or 1/4 cup margarine and 8 more..
Macaroni and Cheese (Betty Crocker)

Elbow macaroni (about 1 1/2 cups), Butter and 7 more..
Broccoli-Ham Hot Dish

Frozen cut broccoli, Cooked rice, Butter, cubed and 8 more..

Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Cube Steak With Onion Gravy

Cube steaks, Flour, Salt, Pepper, Vegetable oil and 3 more..
Salisbury Steak With Onion Gravy
Liver and Bacon With Onion Gravy

Onions, sliced, Knob butter, Water, Salt, Brown sugar and 10 more..
Bangers and Mash With Onion Gravy

Pork sausage , of good quality, Sunflower oil and 14 more..
Cowboy Chuck Roast With Onion Gravy

Boneless beef chuck roast (2.5 to 3-lbs), Salt and 7 more..
Country Chuck Roast with Onion Gravy

Chuck roast, Brown sugar and 6 more..
swiss Round Steak With Onion Gravy

Steaks, Flour, Salt, Pepper, Oil, Onion, sliced and 2 more..
Hamburger Steaks With Onion Gravy

Ground beef, Eggs or 1 egg substitute, Breadcrumbs and 8 more..
True Bangers and Mash with Onion Gravy

Links pork sausage, Potatoes, peeled and cubed, Butter and 7 more..
Beef Stew With Onion Gravy and Biscuit Dumplings

Beef tips, All-purpose flour, Salt & pepper, Olive oil and 8 more..