Directions:
- Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Place the ham in a roasting pan and dot with cloves.
- In a saucepan combine the pineapple juice, brown sugar, honey and orange juice.
- Stir and simmer over medium-low heat until thickened, about 10 minutes.
- Pour the glaze over the ham.
- Bake the ham uncovered for 1 hour in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.28 Kcal (1215 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 11% | |
| Sodium | 656.71mg | 27% | |
| Potassium | 297.62mg | 6% | |
| Total Carbs | 54.14g | 18% | |
| Sugars | 50.16g | 201% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 0.8mg | 5% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.58 Kcal (756 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 8% | |
|---|---|---|---|
| Cholesterol | 20.1mg | 11% | |
| Sodium | 408.53mg | 27% | |
| Potassium | 185.14mg | 6% | |
| Total Carbs | 33.68g | 18% | |
| Sugars | 31.21g | 201% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 6.34g | 20% | |
| Vitamin C | 13.6mg | 36% | |
| Iron | 0.5mg | 5% | |
| Calcium | 33.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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