Ham With Pineapple Glaze Recipe

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Ham With Pineapple Glaze
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Ingredients:

  • 8 -8 1/2 lbs ham, pre-cooked
  • 2 tbsp honey
  • 1/8 tsp nutmeg

Directions:

  1. Heat oven to 325.
  2. Score top of ham with diagonal cuts, making diamonds.
  3. Place ham in a shallow baking dish; bake 1 hour 15 minutes.
  4. Combine remaining ingredirnts and spread mixture over ham.
  5. Increase oven to 400.
  6. Bake 30 minutes longer, or until ham is well glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.99 Kcal (2922 kJ)
Calories from fat 84.3 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 102.89mg 34%
Sodium 4217.08mg 176%
Potassium 825.12mg 18%
Total Carbs 65.82g 22%
Sugars 32.57g 130%
Dietary Fiber 0.12g 0%
Protein 84.3g 169%
Vitamin C 5.7mg 10%
Iron 0.3mg 2%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 136.39 Kcal (571 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 14%
Cholesterol 20.1mg 34%
Sodium 824.02mg 176%
Potassium 161.23mg 18%
Total Carbs 12.86g 22%
Sugars 6.36g 130%
Dietary Fiber 0.02g 0%
Protein 16.47g 169%
Vitamin C 1.1mg 10%
Iron 0.1mg 2%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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