Directions:
- Combine ham and pineapple in skillet. Saute over medium heat until most of the pineapple juice has cooked off. Separate mixture into 5 sections in skillet and place one slice of cheese on top of each; cook until cheese melts. Serve on top of warm croissants.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.12 Kcal (1495 kJ) | ||
| Calories from fat | 130.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 56.94mg | 19% | |
| Sodium | 1217.82mg | 51% | |
| Potassium | 246.63mg | 5% | |
| Total Carbs | 28.91g | 10% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 27.65g | 55% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 235.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 196.9 Kcal (824 kJ) | ||
| Calories from fat | 71.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 22% | |
|---|---|---|---|
| Cholesterol | 31.4mg | 19% | |
| Sodium | 671.45mg | 51% | |
| Potassium | 135.98mg | 5% | |
| Total Carbs | 15.94g | 10% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 15.25g | 55% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 129.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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