Directions:
- Arrange potatoes in a steamer basket over boiling water; cover and steam 15 to 20 minutes or until tender.
- Remove potatoes from steamer; cool.
- Combine ham and next four ingredients; set aside.
- Scoop out centers of potatoes, using a melon-ball scoop or other small spoon.
- You may want to reserve pulp for another use.
- Spoon ham mixture evenly into potatoes. Garnish with parsley sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.04 Kcal (469 kJ) | ||
| Calories from fat | 18.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 4% | |
| Sodium | 305.78mg | 13% | |
| Potassium | 296.78mg | 6% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.45 Kcal (433 kJ) | ||
| Calories from fat | 17.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 4% | |
| Sodium | 282.33mg | 13% | |
| Potassium | 274.03mg | 6% | |
| Total Carbs | 15.06g | 5% | |
| Sugars | 2.9g | 13% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 6.52g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.6mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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