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Ham and Asparagus Casserole Recipe

Ham and Asparagus Casserole Recipe

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Ingredients:

Serving

1 package (16 oz) spaghetti, broken into thirds
2 lb fresh asparagus, trimmed and cut into 1-1/2 inch pieces
2 eggs, lightly beaten
1/2 cup grated parmesan cheese, divided
1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
1 can (12 oz) evaporated milk
1 cup milk
1/2 cup chicken broth
1/2 cup mayonnaise
2 tbsp lemon juice
2 tsp grated onion
2 tsp prepared mustard
2 tsp minced fresh parsley
1/4 tsp dried rosemary, crushed
1/2 cup shredded cheddar cheese
3 cups cubed fully cooked ham

Directions:

Cook spaghetti according to package directions. Rinse with cold water; drain. Meanwhile in a large saucepan, bring 2 cups of water to a boil. Add asparagus. Cover and cook for 3-5 minutes or until crisp-tender; drain.
In a large bowl, toss spaghetti with eggs and 1/4 cup Parmesan cheese. Spread into two greased 2-qt. baking dishes.
In a large saucepan, melt butter. Stir in flour until smooth. Gradually add the evaporated milk, milk and broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Remove from the heat. Whisk in the mayonnaise, lemon juice, onion, mustard, parsley and rosemary. Stir in cheddar cheese and remaining Parmesan until blended.
Sprinkle ham and asparagus over spaghetti crust. Pour cheese sauce over top. Cover and bake at 350° for 40 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly. Yield: 2 casseroles (8 servings each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.08 Kcal (808 kJ)
Calories from fat	114.53 Kcal
		% Daily Value*
Total Fat	12.73g	20%
Cholesterol	38.66mg	13%
Sodium	191.88mg	8%
Potassium	175.65mg	4%
Total Carbs	13.67g	5%
Sugars	4.34g	17%
Dietary Fiber	1.75g	7%
Protein	6.38g	13%
Vitamin C	5mg	8%
Iron	5.6mg	31%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	116.61 Kcal (488 kJ)
Calories from fat	69.17 Kcal
		% Daily Value*
Total Fat	7.69g	20%
Cholesterol	23.35mg	13%
Sodium	115.89mg	8%
Potassium	106.09mg	4%
Total Carbs	8.26g	5%
Sugars	2.62g	17%
Dietary Fiber	1.06g	7%
Protein	3.85g	13%
Vitamin C	3mg	8%
Iron	3.4mg	31%
Calcium	81mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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