Ham Sauerkraut Balls Recipe

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Ham Sauerkraut Balls
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Ingredients
13
Count
Nutrition
46
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In large bowl combine ham, sauerkraut, onion and 2 tablespoons of the bread crumbs.
  2. In another bowl combine cream cheese, parsley, mustard, garlic powder and pepper.
  3. Stir into sauerkraut mixture and chill at least one hour or overnight.
  4. Shape into balls and coat with flour.
  5. In a small bowl beat eggs and milk.
  6. Dip ham balls into egg mixture then roll in remaining bread crumbs.
  7. Heat oil to 375 in a deep fat fryer or electric skillet and fry until golden brown then drain well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.67 Kcal (191 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 14.07mg 5%
Sodium 139.76mg 6%
Potassium 48.85mg 1%
Total Carbs 5.45g 2%
Sugars 1.42g 6%
Dietary Fiber 0.88g 4%
Protein 1.55g 3%
Vitamin C 2.7mg 5%
Iron 1.8mg 10%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 101.59 Kcal (425 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 3%
Cholesterol 31.3mg 5%
Sodium 310.91mg 6%
Potassium 108.67mg 1%
Total Carbs 12.13g 2%
Sugars 3.17g 6%
Dietary Fiber 1.96g 4%
Protein 3.44g 3%
Vitamin C 6mg 5%
Iron 4mg 10%
Calcium 47.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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