Ham & Pineapple Scrolls Recipe

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Ingredients:

Serving

2 1/2 cups self-raising flour
1 tsp baking powder
1 pinch salt
55 g chilled butter
1 cup milk
1/3 cup prepared pasta sauce
120 g shaved ham, shredded
440 g unsweetened crushed canned pineapple, well drained
1 cup grated cheddar cheese

Directions:

Preheat oven to 200°C Line a baking tray with non-stick baking paper. Sift flour, baking powder and salt into a large bowl. Rub in butter with your fingertips to form fine breadcrumbs. Stir in milk with a flat bladed knife, until dough comes together.
Tip dough onto a lightly floured surface and knead gently. Divide dough in half and roll out each portion to a 15cm x 30cm rectangle. Spread each portion with pasta sauce. Sprinkle each with ham, pineapple and cheese. Roll up from the longer side to enclose filling.
Trim end if necessary. Cut into 2cm wide pieces with a lightly floured serrated knife. Place onto a prepared tray, allowing room for spreading. Bake for 17-20 minutes, or until puffed and golden. Scrolls can be served warm or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.74 Kcal (1904 kJ)
Calories from fat	107.3 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	34.65mg	12%
Sodium	527.37mg	22%
Potassium	209.94mg	4%
Total Carbs	79.18g	26%
Sugars	7.83g	31%
Dietary Fiber	1.71g	7%
Protein	7.79g	16%
Vitamin C	4mg	7%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	177.4mg	18%

Amount Per 100 g
Calories	272.74 Kcal (1142 kJ)
Calories from fat	64.36 Kcal
		% Daily Value*
Total Fat	7.15g	18%
Cholesterol	20.78mg	12%
Sodium	316.3mg	22%
Potassium	125.92mg	4%
Total Carbs	47.49g	26%
Sugars	4.7g	31%
Dietary Fiber	1.03g	7%
Protein	4.67g	16%
Vitamin C	2.4mg	7%
Iron	0.2mg	2%
Calcium	106.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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