Directions:
- Cook noodles according to package directions; drain and place in a large bowl. Stir in the remaining ingredients.
- Transfer to a 2-1/2-qt. baking dish coated with cooking spray. Cover and bake at 375° for 20-30 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.11 Kcal (963 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 18% | |
| Sodium | 641.1mg | 27% | |
| Potassium | 170.78mg | 4% | |
| Total Carbs | 33.93g | 11% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 204.85 Kcal (858 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 49.15mg | 18% | |
| Sodium | 570.71mg | 27% | |
| Potassium | 152.03mg | 4% | |
| Total Carbs | 30.21g | 11% | |
| Sugars | 6.09g | 27% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 14.39g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 138.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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